When is a BMI calculator used?
BMI Calculator By Bajaj Allianz Life
Body Mass Index (BMI) is a way for you to understandwhether you're body weight is in good shape based on your height.Good health is essential for living a long and healthy life. health is essential for a healthy life. health is also required towards safeguarding your family's future as well as achieving your life's goals accomplished.
What Is BMI(Body Mass Index)?
The Body Mass Index, or BMI is a metric many doctors and medical healthprofessionals use to determine if a person has a healthy body weight. It's used as an overall measure of a person's state of physical health. Body Mass Index Body Mass Index takes several aspects of an individual's health into account, such as the gender of the person, their age as well as height and weight. Of these, the height and weight are the key factors that determine the results.
The information you gather from a BMI calculator can then be used to determine whether you belong to any of the following categories: normal weight, overweight, or obese. Because being underweight or obese can trigger grave health issues in the long run It is important to know the BMI serves as an excellent way for health professionals to determine if you fall into one of the categories with high risk.
They can also aid you in taking timely corrective measures to lessen the risk of you being afflicted by any diseases or ailments caused by an unhealthy weight. The process of calculating your BMI is not difficult at all that you can expect to observe in the future forward. Furthermore it is the Body Mass Index calculator is a highly versatile tool that is used for determining the weight category of males in adulthood women, adult females and children too. [1]
What Is BMI Calculator (Body Mass Index Calculator)?
A BMI calculator is a special tool that allows you to quickly establish your Body Mass Index. By using the Body Mass Index calculator, all that you have to input is your age, gender as well as your weight and your height. The tool will then apply the formula to calculate your BMI index and display the results. In actual fact, when you input your weight and your measurements into these programs the way they work is to apply a formula that is simple to determine you BMI value.
The results that you receive can then be interpreted using the suggested BMI chart. This will help determine the classification you fall into. A BMI calculator can be extremely helpful, since it can accurately calculate your BMI regardless of whether or not you use the metric system or any other measurement system.
There are many free Body Mass Index calculators on the internet that will help you determine the BMI index. The calculators are able to quickly assess your BMI. Based on the category you are in, according to the BMI calculator You can search for suggestions and tips to correct your irregular body mass and to bring your weight to the ideal amount. [2]
How Is BMI Calculated?
Calculating your Body Mass Index is extremely simple and only takes about a few minutes. The BMI formula is different based on the measurement device you employ. Let's dig a little deeper into this topic to get more clarity. [3]
BMI CALCULATION FORMULA FOR THE 'SI' MEASUREMENT SYSTEM
The BMI formula used to calculate the measure in metric can be found as follows.
Formula Weight (kg) / [(height (m)2 2
To be able to understand this BMI calculator We will then take as an example. Take Anup for example. He weighs around 60 kilograms and is 1.7 meters in height. After entering his measurements in the formula, it is possible to calculate his BMI which is as follows.
BMI of Anup = 60 / (1.75)2 = 19.6
Since Anup's height is already measured in meters, applying this BMI formula was quite straightforward. However, if his height was measured in centimeters or feet, then you need to convert it to meters before making use of the formula. There are calculators available online for this conversion too.
BMI CALCULATION FORMULA FOR THE IMPERIAL MEASUREMENT SYSTEM
This BMI calculation for Imperial System works as follows.
Formula Weight (lb.) / [(height (in)] 2 x 703
Let's look at another case. Here is Dharmendra who weighs about 220 pounds. He is 64 inches tall. His BMI is like this.
BMI of Dharmendra = 220 / (63) 2 x 703 = 39
If your measurements come in two different sizes, you can convert those using online tools before using to calculate the BMI formula.
Understanding Your Body Mass Index
In order to be able to comprehend understanding the meaning of Body Mass Index, it is crucial to not just to stop with the calculation. Only by understanding the calculated BMI values by using the recommended body weight and BMI range can you try to understand your Body Mass Index. 4.
The table below clearly illustrates the categories for each category based on BMI values.
| BMI | Category |
|---|---|
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| Between 25 and 29.9 | Overweight |
| > 30 | Obese |
When you compare your results to the data in this BMI Index Table, you will be able to identify the type of category you are a part of. For instance, if the BMI is less than 18.5 and you're classified as being underweight. If your BMI falls in a space between 18.5 and 24.9 then you're considered to be normal weight with a normal BMI. If your BMI falls within a range of 25 - 29.9 then you fall in the overweight category. If your BMI exceeds 30 is considered as being in the obese category.
Both the underweight and the overweight categories are generally deemed by health professionals as high-risk. This is primarily because the those who fall under these two categories are typically at higher risk of contracting conditions and diseases, which we'll discover later in this post.
IDEAL BMI FOR MEN
When it comes to both men and women, there are a variety of physical differences between both genders. Therefore, it becomes necessary to identify the ideal BMI for males. This Body Mass Index is something which is determined by the individual's overall height and weight. As such there is a BMI chart for males which clearly shows the various BMI values as well as the different weight categories. Below is a brief overview through the diagram. [5]
| BMI Chart Men | |
|---|---|
| BMI | Category |
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| Between 25 and 29.9 | Overweight |
| > 30 | Obese |
Due to the many biological differences between the two genders, males tend to have more muscle mass within their bodies. In the end, a man and a woman who have the similar BMI could be placed into the same category but their body compositions could be completely different. This is also the case for two males - one of who is considered to be a regular person and the other one is an athlete. The athlete, because of more muscle mass may be being classified in the overweight or obese category despite being healthy. Thus, the BMI Calculator for Men simply indicates how much body weight a person carries, if any.
Although being overweight or obese is generally viewed as risky however, individuals falling into these two categories due having more muscle in their bodies are not necessarily more likely to suffer health risk. However, if you're an adult male who has a sedentary lifestyle and an elevated BMI might be an issue to be concerned about.
Since the BMI is determined by two variables namely weight and height - BMI is a function of weight and height. Body Mass Index tends to alter with respect to these two values. Below is a table that shows clearly how BMI fluctuates with different heights and weights among men.
| Weight(kgs) | Heigh (in feet as well as inches) | ||||
|---|---|---|---|---|---|
| 5 feet | 5 feet 3 inches | 5 feet 6 inches | 5'9 inches | 6 feet | |
| 65 | 28.0 | 25.4 | 23.1 | 21.2 | 19.4 |
| 75 | 32.3 | 29.3 | 26.7 | 24.4 | 22.4 |
| 85 | 36.6 | 33.2 | 30.2 | 27.7 | 25.4 |
| 95 | 40.9 | 37.1 | 33.8 | 30.9 | 28.4 |
| 105 | 45.2 | 41.0 | 37.4 | 34.2 | 31.4 |
IDEAL BMI FOR WOMEN
Just as there is a wide range of BMIs that are available to males, there are a variety of BMI for women as well. This can be found in the BMI chart for women. Because the BMI is dependent on the weight and height of an individual the metrics are employed in a BMI calculator also for females, exactly like they are employed in a BMI calculator for men. BMI for women measures the amount of excess weight females of a particular size has, making it easier to classify them as either normal, overweight overweight or obese.
But women, in general, possess a higher percentage of body fat than men do. So, for a male and a woman with the similar BMI one could have more muscle while women may have more body fat. But it is true that this BMI for women [55 follows the same range that the BMI for men.
Here is an BMI chart for women that provides a preview of the variations in BMI and what they represent.
| BMI Chart Women | |
|---|---|
| BMI | Category |
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| 25 to less than 29.9 | Overweight |
| > 30 | Obese |
If you're utilising a BMI calculator for women, it is helpful to be aware that women tend to put on more weight as they get older. This is one of the main reasons why many BMI calculators for women consider BMI cut-offs of 33, 32 and 30, instead of normal.
However, generally speaking they are the same utilized for both men and women over the age of 20. To help you understand how the BMI alters as you gain or lose weight this is a graphic table.
| Weight(kgs) | Inches (in in inches and feet) | ||||
|---|---|---|---|---|---|
| 5 feet | 5 ' 3" | 5'6 inches | 5'9" | 6 feet | |
| 55 | 23.7 | 21.5 | 19.6 | 17.9 | 16.4 |
| 65 | 28.0 | 25.4 | 23.1 | 21.2 | 19.4 |
| 75 | 32.3 | 29.3 | 26.7 | 24.4 | 22.4 |
| 85 | 36.6 | 33.2 | 30.2 | 27.7 | 25.4 |
| 95 | 40.9 | 37.1 | 33.8 | 30.9 | 28.4 |
IDEAL BMI FOR KIDS
An BMI calculator for kids can help you determine the body mass index for kids. However, is the way that the BMI is calculated different for children than for adults? There is a bit of a distinction. The method of calculating the ideal body weight and BMI for children [67 differs from the approach employed by adults.
This is because the amount of fat on the body of a child changes as they grow older, unlike in the case of adults, where it is generally fixed. Here's more information about the child's BMI measurement metrics.
*The formula that calculates the BMI in children is the weight divided by the length in meters, squared. This calculation has to be multiplied times 703.
*The BMI of each child is then compared to the percentiles of other children that are the same gender and age.
*Percentile measures how a child's progress compares to other children similar to their gender in the same age group.
* A child whose BMI falls in the 10th percentile in this case, weighs more than 10percent of the kids in his or her age group.
*Kids who have a BMI that is below the 5th percentile are overweight.
* A BMI between 5th and 85th percentile is considered normal.
*Children who have a BMI between the 85th and 95th percentiles are considered overweight.
* A BMI above 95th percentile is an indication of obesity.
How To Use Bajaj Allianz Life's BMI Calculator?
Using The BMI calculator offered by Bajaj Allianz Life is easy and easy. It only takes three steps to find out you body mass index. Below is a step-bystep guide to use your BMI calculator.
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